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Nutrition for Sport and Exercise
PDF Download Nutrition for Sport and Exercise
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Review
"Objectives are clearly defined and organized in a logical as well as practical format that should be easy for students to grasp. . . . Sidebars and text boxes are useful and easily lend themselves to discussion beyond factual material, moving towards application of major concepts.""I think these first three chapters are better written, better organized, and set a better stage for the rest of the information presented in the book, when compared to our current text. . . . Great concepts and ideas, some great new concepts not presented in other texts, well suited for undergraduate students.""All the chapters [I reviewed] were great. The primary strength is that it melds the current research and recommendations with practical considerations for feeding athletes. The depth and breadth seem to be appropriate and the instructor should be able to elaborate if necessary. I also liked the frankness in situations of athletes' nutritional practices.""Excellent objectives-particularly the application to non-athletes exercising for health and/or weight loss. The emphasis on science and critical thinking is very important; as the authors state, practitioners in this field need to be able to sift through a lot of new claims and fads. To do this, they will need a solid understanding of the underlying science and practice evaluating scientific claims. . . . This textbook is an excellent guide to the real world of athletes and people who strive for healthy living and the environment that compels their dietary practices, with emphasis on strategies for improvement and consequences of sub-optimal nutritional practices."
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About the Author
MARIE DUNFORD, Ph.D., R.D., has been involved in sports nutrition since the mid-1980s. In 1985, while a faculty member at California State University, Fresno, she created the curriculum for an upper-division course entitled "Nutrition and the Athlete." She taught the course for a total of 16 years, during which time she interacted with thousands of student athletes. This direct exposure to nutrition and exercise science majors and NCAA Division I athletes helped her to develop an understanding of how students learn and the sports nutrition topics that are the most difficult for students to master. In addition to this textbook, Dr. Dunford has written three other books and numerous online sports nutrition courses for nutrition and exercise professionals. She is an active member of SCAN--the Sports, Cardiovascular, and Wellness Nutritionists--a dietetic practice group of the American Dietetic Association, and a member of the American College of Sports Medicine. She is an avid recreational tennis player and a struggling student of French.
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Product details
Paperback: 523 pages
Publisher: Wadsworth Publishing; 1 edition (August 3, 2007)
Language: English
ISBN-10: 0495014834
ISBN-13: 978-0495014836
Product Dimensions:
8.5 x 0.8 x 10.8 inches
Shipping Weight: 2.2 pounds (View shipping rates and policies)
Average Customer Review:
4.1 out of 5 stars
10 customer reviews
Amazon Best Sellers Rank:
#1,530,834 in Books (See Top 100 in Books)
Great textbook, and a good idea of ordering a used copy! I ordered a used copy of an older version and it not only covered the material for the class, I still have it on my bookshelf as a reference!
I got the preview of this book, started reading, and enjoyed the preview. What I failed to realize it was a textbook and worth a lot more money. I do not believe that a text book is good for the kindle. I think it is from my old fashion background and just enjoy having a book in my hand. I have not really used the computer version of kindle to really read this book.After finishing my Master's Degree, my fondness of text books are not as high as regular reading material. This may be another reason why my rating is where it is at.
Purchased for a health class so it served its purpose. I found it informative. I can't believe they charge the prices for do for these books.
Love last years (4)edition way cheaper
it isn't fully comprehensive, but is a good start for remembering what is important in an athletes diet. just another school book really
Book was in good shape. I got a killer deal on it. Hardly any content has been changed in new edition just moved around a bit. Good deal.
Exactly how it was promoted. it was a book, just like they said.With NO Issues.There are five more words required. :)
The book is exactly what I needed for class, and it's in perfect shape--not a mark on it. It came right on time as promised. Thank you.
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